How To Avoid Painkiller Abuse

Seniors At Risk For Painkiller Addiction

There’s no denying it. As we age, our bodies are prone to aching more and more, and when the pain is overwhelming, doctors frequently prescribe opiate-based drugs to help us cope. Although these medications help to lessen severe discomfort, a recent study shows they’re also creating an upturn in the number of seniors who develop serious drug addictions.

Alcohol is still the most frequent reason seniors seek treatment for addiction, but it’s estimated that about 17 percent of those over the age of 60 are affected by prescription drug abuse. Another study estimates that about 11 percent of women over the age of 59 are addicted to psychoactive prescription drugs, and yet another study by Harvard University reports that 28 percent of seniors, about 7 million people, are taking prescription drugs that are hazardous to their health.

Many think that the Harvard study only scratches the surface that as many as 33 percent to 50 percent of seniors are taking painkilling drugs that are  just too high for what they need.

The number of older Americans reporting opiates as their primary substance of abuse has increased from 6.8 percent to 12 percent according to Substance Abuse and Mental Health Services Administration (SAMHSA). In fact, the Food and Drug Administration (FDA) estimates 32,000 seniors will fracture their hips as a result of falling while under the influence of painkillers or tranquilizers.

Here are ways to avoid the devastating effects of painkiller addiction: Take the medication only as it is prescribed. Do not self-medicate with high doses. When the pain ceases, speak to your doctor about stopping the medication. Understand the two biggest pitfalls of opiates. First, over time, you need to take more to get the same effect as your body develops physical tolerance to the drug. Secondly, pain medication also numbs your awareness of emotional pain. Thus, emotional pain can feel more intense when the pain medication wears off. Stay open to alternatives. Speak with your doctor about switching your medication if you are becoming dependent on opiates. Be realistic about pain.  When patients experience chronic pain, they sometimes forget how much pain is involved in everyday life. Remember that some pain is normal. Ask yourself: Do I really need painkillers? Try other proven methods of pain relief such as yoga, meditation, tai chi, biofeedback and deep breathing. Robin Westen is ThirdAge’s medical reporter. Check for her daily updates. See what others have to say about this story or leave a comment of your own.
1 2 Next
CONTRIBUTE TO THIS STORY
Print Article