Prepare & Prevent

Sleeping Well To Stay Well


If you think you function fine on just five or six hours a sleep a night, you're deluding yourself--according to a number of studies--but okay.

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It's Time to Choose


T'is the season to re-evaluate Medicare coverage. Depending on where you live, you may have as many as 50 prescription plans to choose from. Here's help whittling down your options.

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The A, B, Cs and D of Medicare


It's homework time for Medicare beneficiaries. Before you enroll in a plan, brush up on the A, B, C, and Ds of coverage with this Medicare primer.

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Video

The Comic Actor Meets the Laughing Doctor

Funnyman John Cleese travels to Mumbai, India to meet Dr. Madan Kataria, founder of Laughter Yoga, and to learn about the health benefits of a few good laughs.

Groups

Healthy Recipes

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks and delicious dishes in this healthy recipes group!

Discussion Boards

Anti-Aging Remedies...

I've heard that there are serums that you can apply topically to ward off the signs of aging. But I've also heard that most of them are expensive and that there's little evidence to support their claims. Instead of going through a try-it-out crapshoot, I was hoping that a fellow ThirdAger might be able to point me to one that's worked for them. Any luck?

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