My Cholesterol is 193 is that good or bad?
Oh idk if this helps but im 18 yrs old
Posted 3 years ago in Other by Anonymous
I assume you mean total cholesterol? If so, yes, it's a good number. The current guidelines recommend that total cholesterol is under 200. Your LDL cholesterol should be about 100 or less, HDL cholesterol is best above 50. I hope that helps! Steven Certified Nutrition Coach
it doesn't matter what age you are, 200 is the average for everyone so, yeah your fine!
190 is borderline dangerous so 193 well....
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