All Digestive health Q&A
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1-1 of 1 about digestive health
Q&A From Our Experts
Today's Expert:
I have irritable bowel syndrome and my doctor said stress can aggravate it. Any suggestions on what types of stress-reducing activities I could do?
Some simple activities to try -- and are easy to incorporate into a day -- are yoga and walking. If you're the type who would like to do it at home, there are lots of yoga books and DVDs available. But if you're looking for more instruction, look in the yellow pages for private centers in your read more...
Q&A From Our Experts
Today's Expert: Will an apple a day keep the doctor away, and how can it help aid digestion?
Apples contain many important nutrients that help the body to stay strong and vital. Apples are a natural alkaline food, which means they act to stabilize the acid in your body and bring the chemistry of the body into balance.
As we age bowel functioning, calcium absorption, and blood pressure are read more...
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