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  • SusanMitchell

    Q&A From Our Experts

    Today's Expert:
    Susan Mitchell, Ph.D.
    Q:

    My best friend says the reason I feel so crappy all the time is that toxins have built up in my colon and that I should try a detox diet. What do you think?

    A:

    A detox diet typically begins with a fast followed by a very strict and limited diet of fruit juice and fruit and some vegetables along with water. Some diets also include the use of herbal laxatives and enemas also known as colon cleansers along with colonic irrigation. These enemas are supposed read more...

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