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  • LynnAnderson

    Q&A From Our Experts

    Today's Expert:
    Q:

    I am a cancer survivor. But each time I return to the doctor for a check-up, I am filled with dread that my cancer will have returned. How can I get past this anxiety?

    A:

    I, too, have experienced the fear that cancer can create. Fear is a mighty force that can destroy the very foundation of your soul. When anxiety threatens my well-being, I find that yoga can help.
    I sit quietly and I can feel the fear pushing its way from my mind into the veins of my body. I feel read more...

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