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  • ThirdAge Editors

    Q&A From Our Experts

    Today's Expert:
    ThirdAge Experts
    Q:

    Dear ThirdAge Editors:
    Help! Despite my efforts to avoid a shore-induced sunburn, I’m lobster red and starting to peel! What can I do to lessen the peeling that I'm sure will come?

    A:

    We all know that spending loads of time lying out in the sun is a major no-no. Gone are the days when we thought nothing harmful could come of the hours on the beach, slathering on baby oil and tanning oils for a dark tan.
    So, that said, I won’t lecture you on the harmful effects of the sun. You read more...

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  • SusanMitchell

    Q&A From Our Experts

    Today's Expert:
    Susan Mitchell, Ph.D.
    Q:

    Dear Dr. Susan:
    Since I’ve taken on a leadership role at a top business in my community, work is my priority. My children are grown and my husband travels often with his job, so working fulfills me. However, the long hours at the office make it hard for me to eat healthfully. I feel older than my age and know I don’t look as good as I could. What foods, in particular, should I steer away from?

    A:

    It’s great that you’ve found a position and a company that makes you feel fulfilled and gives you a sense of worth. But your unhealthy eating at the office, thanks to long hours and delivery services, ages you more quickly and wreaks havoc on your skin. Your issue isn’t uncommon; I see so read more...

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  • SusanMitchell

    Q&A From Our Experts

    Today's Expert:
    Susan Mitchell, Ph.D.
    Q:

    I know you’re a proponent of the old “you are what you eat” adage. That said, what can I put on my plate to improve my skin texture and protect it from premature aging?

    A:

    You’re right; I do believe that what you put into your body directly affects its appearance and I have written at length on what you should/shouldn’t eat to improve your skin. Simply put, it’s all about healthy variety when you hit the grocery store. The next time you take your weekly read more...

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