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Q&A From Our Experts
Today's Expert:
I'm always catching colds, but I don't want to be taking a lot of medicines that might make me drowsy. What natural products will tame my sniffles without knocking me out?
To give your body a natural boost, think about ratcheting up your diet a notch with some of these foods before you get sick: Chicken broth and/or chicken soups: beyond the cozy comfort feeling that chicken soup provides, it also helps keep you hydrated, keeps your throat soothed and your nasal read more...
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Q&A From Our Experts
Today's Expert:
My doctor says that giving up caffeine may help my heartburn. The thing is, I don't drink coffee so I don't have to worry, right?
It is so easy to consume large amounts of caffeine and not be aware of it. Drink coffee, add an energy drink, chew a piece of energy gum and you may forget about eating real nutritious food -- after all, you’ve got a buzz on and have plenty of energy. Who needs to eat? So instead of healthy food read more...
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