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Alertness and Nutrition:

1-11 of 4 for alertness
  • Battling Stress with Foods
    ... ginseng, which studies say "can increase mental alertness and work output under stressful conditions" by improving ... Article, food, hazards, junk food, magnesium, mental alertness, modern living, stress) ...
  • Take to the Water -- In Big Gulps
    ... can cause headaches, lethargy, an overall lack of alertness and changes in our moods," Shireffs says. "In the longer ...
  • Nutritional Supplements: Making Sure They Are Safe
    ... promising more energy, a leaner body, increased mental alertness and even better sexual performance. The problem is that the FDA does ...
  • Chocolate: Food of the Gods
    ... and could speed your heart up a bit and increase alertness. It's a relatively small amount of caffeine, though, containing 10 ...
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