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Cholesterol and Healthy Recipes:

1-11 of about 70 for cholesterol
  • It's Tater Time
    ... reputation in recent years, the potato is fat- and cholesterol-free and (with its skin on) is a good source of potassium, ... 21 carb grams, 800 mg sodium, 2 fiber grams, 315 mg cholesterol Source: U.S. Potato Board POTATO ... 34 carb grams, 770 mg sodium, 3 fiber grams, 15 mg cholesterol Source: U.S. Potato Board ----- To ...
  • A Lighter Alternative To Mayonnaise
    ... with the egg yolks, makes it very high in both fat and cholesterol . My lighter alternative version of this popular condiment ... contains approximately: 51 calories; 5 gm fat; 0 mg cholesterol; 135 mg sodium; 1 gm carbohydrates; 2 gm protein; negligible ...
  • I've heard that chocolate can be a good-for-you treat. Is that true?
    ... monounsaturated, the type that can raise levels of good cholesterol called HDL. Along with antioxidants in dark chocolate, you’ll ...
  • Healthy Recipes 20080828
    ... My doctor says I need to lower my cholesterol levels and that the best way to start is by improving my diet. ...
  • Meatloaf Muffins Are a Slim Comfort Food
    ... 15 grams carbohydrate, 2.7 grams fiber, 53 milligrams cholesterol , 21 grams protein. Reach Kathy Manweiler at (316) ...
  • Cooking and Recipes IV, Hosted by Oiseau
    ... 2g dietary fiber, 4g protein, 44g carbohydrate, 65mg cholesterol , 150mg sodium ... good. I'm always looking for low fat recipe's for my cholesterol challenged hubby. Bobbie glad yu liked it Boberr :) ... omitting corn syrup. I agree But hubby has a cholesterol problem so my use of bacon grease is severely limited. I like it ...
  • Shellfish Shopping? You've Got Options!
    ... contain 179 calories, 1.3 grams of fat and 145 mg of cholesterol . Clams: These bivalves are, for the most part, caught in ... of fat, less than 1 gram of saturated fat and 57 mg of cholesterol . Fresh, they must be kept alive until cooking. Conch: ...
  • Healthy Mexican Appetizer: Nine-Layer Dip
    ... 292 milligrams sodium, 7 grams fat, 5 grams protein, no cholesterol , 5.6 grams fiber. Originally published by McClatchy ...
  • Bean Cooking Long?
    ... fat, 13 grams fat, 2 grams saturated fat, 0 milligrams cholesterol , 403 milligrams sodium, 12 grams carbohydrates, 6 grams sugar, 4 ...
  • Eggs: Whites vs. Yolks
    ... (and a very complete one at that), and contain no fat or cholesterol . They serve an entirely different function from egg yolks in the ... add color and flavor. Unfortunately, egg yolks are high in cholesterol and should be eaten in moderation. Egg whites, however, take ...
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