Master Your Sex Life

Class Description

This free class introduces you to a world of sexuality that can be physically, mentally, and spiritually fulfilling. Enroll in this class to master the secrets of sexual health, satisfaction, and performance.

Objectives
• To heighten your awareness of sexual health.
• To assess your health.
• To learn techniques in sexuality and enhanced intimacy.

Outline

Lesson 1: Introduction: Getting Started
• What to expect in your 40s, 50s, and 60s.
• Your changing hormones.

Lesson 2: How's Your Libido?
• Assess your sexual health.
• Overview of sexual dysfunction.
• Conditions affecting libido.

Lesson 3: Solutions
• Your medical and herbal options.
• Case study: Viagra.
• Kegel Exercises.
• Discover Your Herbal Options

Lesson 4: Get Motivated for Intimacy
• The art of flirting.
• Explore the art of seduction.
• Master intimacy with yourself.

Lesson 5: Intimacy Exercises
• Start with a hug, end with an orgasm.
• Master intimacy with your partner.
• Protect yourself from disease.

Lesson 6: Reach New Heights of Intimacy
• Tantric sex.
• Kama Sutra.
• What Worked for You?

Lesson 7: Review & Graduation
• Test your sexual health expertise.
• View & print your online diploma.