Spice Up the Missionary Position with Tantra

What's the most popular position for loving? Missionary. Woman on the bottom; man on the top.

While it can get a little stale, the missionary position can also be very satisfying because it facilitates many of the Tantric principles that connect an intimate couple as deeply as possible. These include:

  • Wide, open eyes to see your beloved
  • Deep breathing to facilitate relaxation and the delivery of pheromones (our natural love chemicals) to heighten turn-on
  • Arms to hold and caress
  • Hearts touching and beating together
  • The delicate smell of your partner's breath and body
  • The ability to hear your partner's sounds, words of love and communication about what they like

    So what's lacking in the missionary position? A physical connection that maximizes pleasure for both partners. In order to heighten your arousal, here are some missionary-driven tips and techniques to try the next time you find yourself in such a position:

    As the man enters his partner, he should lift up slightly to move his head closer to his lover's and line up their pubic bones a little better. In this adjusted position, his pubic bone will rub on the woman's clitoris -- something normally difficult to accomplish in the missionary position.

    Try the up-and-down rather than the old in-and-out movement. You can get a rhythm going very easily and your hearts are very close together. Plus, sweet nothings are easily whispered in to each other's ears.

  • In another variation, the woman positions her legs onto the man's shoulders, giving her a lot more control over the stimulation of her G spot. She can rotate her hips and subtly shift her position to place the thrusting man at the perfect angle. Don't be afraid to try this -- it's not as difficult as it sounds. From this position, invent a thrusting pattern that will really stimulate the woman and let the man last a little longer. Try four shallow thrusts followed by two deep ones, then repeat. And remember to keep your eyes open!
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    Source: Relationships & Love

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