Tantric Sex Position: The Woman Superior

In our sexual lives, the Shakti energy of passion and creativity comes forth in positions that put the woman on top and in control of the action. These "woman superior" positions are excellent for G-spot stimulation and enable a more powerful sexual response from many women, who can subtly move their bodies to angle the pelvis and yoni (Sanskrit for "vagina") for maximum stimulation.

In the basic position, the man lays on his back with the woman on top facing and straddling him. She can rotate her hips freely, moving up and down and back and forth. A description in the Kama Sutra likens this to a fluttering and soaring butterfly, dipping and swooping, sometimes lightly, sometimes more gregariously.

The woman can also place both feet or both knees on the bed, or hold one knee up and place the other down on the bed. This latter position allows greater movement in the hips and control of the G-spot region and is easier on the hips and legs because you can relieve some of the pressure of being in the same position too long.