Peak Sexual Function for Men 50+

It's normal for men to experience slower arousal times as they age and for erections to be less firm. Thanks to the sex-enhancing drugs such as Viagra and Levitra, however, over-50 guys are enjoying better sexual functioning than any previous generation.

These drugs work works by promoting nitric oxide flow. Nitric oxide is the signaling substance for initiating and maintaining erections. It spurs blood and oxygen flow, as well.

L-Arginine is the essential amino acid necessary for the formation of nitric oxide. It's included in the supplement ArginMax. In a double-blind, placebo-controlled study, 75 percent of patients with erectile dysfunction reported improved satisfaction with their sex lives after four weeks of supplementation with ArginMax.

Other key ingredients in the ArginMax formula are ginseng and ginkgo. These are thought to help convert L-Arginine to nitric oxide and promote microvascular circulation.

Another herb, epimedium grandiflorum, known to the Chinese as horny goat weed, "has been used for millennia as a male sexual tonic and performance enhancer," says licensed acupuncturist Andrew Wells of Los Angeles. "There is some research in Chinese medical literature indicating that horny goat weed does increase sperm production and frequency of sexual activity in certain animals," said John Holmstrom, a licensed acupuncturist and herbalist based in the Los Angeles area.

Hormone supplementation could also help some men. Prescription testosterone injections and patches may help improve sexual functioning for men with low testosterone levels, said L. Cass Terry, M.C., Ph.D., a former professor at the Medical College of Wisconsin.As an alternate approach to accommodating slower arousal time, consider Tantric sex. One of the basic elements of Tantra is breath control. "Deep, rhythmic breathing during lovemaking can help promote longer and stronger orgasms," says certified Tantric educator Doe Gentry of Los Angeles.She says, "The beauty of Tantra for men is that they can learn how to bring their partners greater fulfillment, which makes the women want to please their men even more. And some men can enjoy longer and stronger orgasms than they had when they had faster arousal time."
1 2 Next
CONTRIBUTE TO THIS STORY
Print Article