Protect Yourself from Frostbite

When cold weather hits, the best way to avoid frostbite is to stay inside and keep warm. But that doesn't always work for many of us, particularly those who work outside or enjoy outdoor winter activities. So, what can you do to avoid frostbite if you must go outside?

In this video, Peter S. Lund M.D., founder of the Institute for Good Medicine, describes what frostbite is, why it occurs, and what clues your body gives you as you become a frostbite victim.

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