Question

Does your body temperature rise when you sleep?
Posted 4 years ago in Sleep by Glassstrength

Answers

Anonymous
You body temperature rising when you sleep is like a battery being recharged. As we do more throughout the day our body temperature sometimes drops and we start to get tired. When we take a nap our body temp. starts to rise as a way to reenergize us and give us the strength to do more and not feel so tired while doing it.


What is Sleep Apnea

Sleep apnea is a condition in which breathing is repeatedly interrupted during sleep. The time period for which the breathing stops or decreases is usually less than a second to 30 seconds. When these episodes occur repeatedly, sleep apnea can seriously disrupt the quality of sleep.

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