How to cure sleep apnea naturally?

Question

Posted 2 years ago in Sleep by FlicGolden

Answers

Anonymous

Some natural ways to deal with sleep apnea include losing excessive weight, sleeping on your side instead of your back, and avoiding substances like alcohol, tobacco, and sleeping pills.

What is Sleep Apnea

Sleep apnea is a condition in which breathing is repeatedly interrupted during sleep. The time period for which the breathing stops or decreases is usually less than a second to 30 seconds. When these episodes occur repeatedly, sleep apnea can seriously disrupt the quality of sleep.

Read More about Sleep Apnea...

Learn

What It Is Learn the basics of this condition. Find out what you're dealing with.	Causes What causes Sleep Apnea? Learn what the medical community has uncovered.	Risk Factors Are you at risk of getting Sleep Apnea? Inside you'll find known risk factors for the condition.
Diagnosis How will your doctor diagnose you with this condition? Learn about the tests, process, and more.	Symptoms What are the Sleep Apnea symptoms? Are you showing any? Learn more today.	Complications Can this condition lead to other health problems? Learn more about the known complications.

Take Action

Screening Learn more about the specific tests or exams given by your doctor to screen for Sleep Apnea.	Medications What medications offer relief or help with this condition? Are there side effects? Risks? Learn more.	Prevention How can you prevent Sleep Apnea? Read what the medical community suggests for prevention methods.
Treatment Can this condition be treated? What Sleep Apnea treatment options are available?	Care Learn more about the day to day care of this condition. Changes to your activity, diet, exercise, and more.	Find a Doctor Do you need to contact a doctor about Sleep Apnea? Select a location to find a specialist in your area.