Stress

Stress Hormone Linked to Alcoholism


U.S. researchers say the stress hormone corticotropin-releasing factor may be key to alcohol dependence.

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The Experts Talk About Stress


Basketball coach Jim Calhoun has taken a leave of absence for reasons thought to be stress-related. So when does stress become too much?

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JedDiamond

Q&A From Our Experts

Today's Expert: Jed Diamond, Ph.D.
Q:

I feel like I live with perpetual stress. What's the best way to deal with it?

A:
Consider two strategies. The first is to keep moving. Walking, jogging, running are ancient ways to keep us free from stress. Stress will inevitably ... Read More...
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Video

Mindful Stress Reduction

The relaxation techniques of ancient Asian cultures are proving as effective today as many medical approaches. This insightful lecture discusses these techniques and their potential for healthful stress reduction.

Groups

Caring for Your Elderly Parents

It's pretty difficult when you have to look after those who used to look after you. Find support here.

Discussion Boards

Stress & Anxiety, Hosted by Brenda

Brenda recognizes the role both play in her life. "Stress and anxiety aren't necessarily pleasant company," she says, "but sometimes they teach me a lot about myself and about being out of balance or incongruent. In that case I can call them friends. Stress and Anxiety? Yes...been there, done that, and made the silly T-shirt...LOL. But learned a lot and still growing."

--Brenda

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