
The state of the economy got you down? Then step away from the television, turn off the internal news ticker and open your mind to a myriad of sights, sounds and sensations. Re-awaken your imagination, rethink your priorities, and relax.
You can't control a global financial meltdown, but you can control how you respond to whatever downturns life delivers. In Is the Economy Making You Sick?, Jed Diamond offers strategies to help you keep stress at bay. Need a few more tips? Check out Five Ways to Reduce Stress.
Shift your focus away from the recession with the help of two more articles. Pat Samples explains how to still the mind by awakening the senses in, Hey! Stop for a Minute! Once you have your stress in check, and your mind clear, learn the formula for happiness in The Happiness Denominator.
Do you have a story or strategies you'd like to share with other ThirdAgers? We'd love to hear how you are weathering the economic storm.
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