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An extra can of sugary soda a day can add pounds to your weight each year.

You've probably heard trans fats are bad for you. But do you know what they are?

Knowing how to respond the right way when someone is choking can mean the difference between life and death.

Massaging your baby can ease his stress and pain, and even improve his sleep patterns!

Ulcerative colitis is a chronic disease. Although there is no cure, there are effective treatment options. Here's an overview of what's available.

Ulcerative colitis is an inflammatory bowel disease or IBD that causes chronic inflammation of the colon or large intestine. Here's what you need to know about this disease.

One of the first things to know about treating cuts is when to get help.

Sign language may help your little one communicate before he can talk.

Rocking your baby takes on a whole new meaning in this class!

Knowing the right way to react when someone faints may help you save a life..

Yoga can give kids a sense of confidence during those awkward preteen years.

What you don't know about immunizations could hurt your child.

Find out why parents should be more afraid of disease than immunizations.

Depression is usually thought of as a "grown-up" problem, but studies have shown that up to 2.5 percent of young children and 8.3 percent of adolescents in the U.S. suffer from this emotional condition. Left untreated, it can lead to difficulty in school, social problems, and even violence or suicide. How do you know if your child is suffering from depression? What should you do if you're concerned? Tune in to learn what every parent should know about childhood depression.

Getting babies to sleep can sometimes seem like a Herculean undertaking. Listen to a sleep expert's tips on what you can do to make bedtime a dream.

Yoga isn't just for adults - children are getting in on the practice and loving it. Yoga can help kids learn to focus while keeping fit.

Doctors are seeing younger and younger patients develop type 2 diabetes.

Caffeine consumption can lead to side effects in children. Monitoring soda and chocolate intake may help limit the amount of caffeine to which children are exposed.

Backpacks and purses can easily go from useful to dangerous; learn the best ways to carry your daily essentials without backaches or pain.