All Health & wellness Videos

Yoga isn't just for adults - children are getting in on the practice and loving it. Yoga can help kids learn to focus while keeping fit.

Fear and anxiety can be debilitating and even lead to panic attacks.

Without treatment, depression carries special risks for a mother-to-be. Thankfully, depression is a very treatable condition.

Doctors are seeing younger and younger patients develop type 2 diabetes.

There is help for women experiencing post-partum depression, and overcoming the shame is a key step.

There are many options for treating breast cancer, including surgery, hormonal treatments, radiation and chemotherapy. All of these treatments have potential physical and emotional side effects. Discover how two women went through treatment and what they did to cope.

Finding out you have early-stage breast cancer can be overwhelming. But you can get a handle on the disease by learning some very crucial things about your own cancer. Getting the proper tests to determine the stage and characteristics of your cancer can help dictate what treatments are appropriate. Assembling the right team of doctors who are not only skilled, but also easy to talk to is another key element for managing the disease in the best possible way.

Breast cancer stages tell us the characteristics of the cancer and if it has spread beyond the breast tissue. Doctors can use this information to guide treatment decisions. Learn how staging is vital in determining next steps.

Heart transplant success is determined by your post-surgery quality of life. Successful patients are able to resume activities they enjoyed before the procedure, such as moderate exercise and sexual activity. Join Dr. Mehmet Oz and ex-baseball star and donor-heart recipient Frank Torre, as they discuss the recovery period after heart transplant surgery.

What happens during lung reduction surgery? What should you do to prepare for it? Our panel of experts will take you through the process, from the months prior through the procedure itself. Video footage from an actual surgery will be shown.

Many people turn to sports to unwind, but the pressure of competition can turn otherwise relaxing pursuits into sources of stress (and affect your game, too). Our panel of experts will discuss what you can do to make sure your sports life helps, rather than hurts, your state of mind.

Up to 10% of children in the United States have asthma, and asthma control is key to preventing long-term problems. National treatment guidelines recommend inhaled corticosteroids to control symptoms in very young children with persistent asthma. Listen to experts discuss the options available for children under the age of five.

Experts say that exercise is an excellent idea for most expectant mothers.

Fresh, warm brownies in minutes-- and with only 89 calories per piece.

Using yogurt as the base for salad dressing reduces the fat and calories. The classic Caesar salad has 34 grams of fat; this version only has 1 gram of fat.

A review of the mammogram procedure from start to finish; learn the details on what can be expected before, during, and after a mammogram.

This recipe uses Russet potatoes for tasty homemade French fries. Instead of the 400 calories found in a typical French fry recipe, this one has 161 calories.

There are differences between the symptoms of a cold vs. allergies. Learn how to distinguish between the two.

Brown rice and kidney beans make this burger a tasty alternative. This recipe has 300 calories and 4 grams of fat.

While stress can influence blood pressure levels, there are ways to minimize the impact with simple lifestyle changes.