Weight Loss

Brain Circuits and Your Desire for Food


Scientists have found two different brain circuits might control the motivation to seek food and then consume it.

Read more...

Losing Weight Together


Having a companion -- partner, family member, or friend -- significantly helps people reach their dieting and fitness goals.

Read more...
VictoriaBazeley

Q&A From Our Experts

Today's Expert: VictoriaBazeley
Q:

Does astrology offer any insights that might help me lose weight?

A:
This year, all of us with pounds to lose are getting a little astrological help from Mars and Saturn in Virgo. Mars moved into Virgo on July 1, ... Read More...
See Video play

Video

Beginning Yoga for Weight Loss

Yoga is a wonderful exercise for building strength, poise, and balance. But it can also be part of a sensible weight-loss regimen. Here's how to get started.

Groups

Healthy Recipes

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks and delicious dishes in this healthy recipes group!

Discussion Boards

Weight Management During Menopause

Weight gain is a common effect of menopause. Come here to discuss how to beat the trend.

Ads by Google