Assess Your Relationship with Food
Can you eat when you are hungry and quit when you are satisfied? Do you stop eating because you think you should (as opposed to because your body is satisfied)? Can you leave some cookies on the plate because you know you can have some again tomorrow?
Answer the 12 questions by toggling the yes or no buttons. Once you submit your quiz, the site immediately returns your score. Scores between 0-3 indicate a healthy attitude toward food and eating.
A high score indicates you may have or are vulnerable to an eating disorder and professional assistance is recommended. The Renfrew Center is a women's mental health center specializing in treating eating disorders.