Noise Pollution & Loud Noises in Work Environments

For those who work in or around mechanical equipment, power-tools, or construction sites, noise pollution is a serious issue. Anyone who has so much as walked past a jackhammer can attest to that. Loud noises can cause temporary hearing issues, and prolonged exposure to these sounds can lead to permanent ear damage. Luckily, there are ways you can protect your hearing if you work in a loud environment.

Your hearing is bound to worsen as you age, but according to the National Institute for Occupational Safety and Health (NIOSH), the average person doesnt experience hearing impairment until the age of 60. However, if you dont take precautions to protect your hearing in a loud workplace, you can expect to lose some ability much faster. According to the Centers for Disease Control, "by age 25, the average carpenter has the same hearing as someone who is 50 years old and has worked in a quiet job." Aside from hearing loss, ringing in the ears, known as tinnitus, is a sign of both short- and long-term damage. These are frightening facts, but they are preventable if you take action.

The first recommendation is simple: Avoid long-term exposure to loud noises whenever possible. For many people this is virtually impossible, particularly those who may operate heavy equipment or machinery.

In that case, the only way to protect your ears is to cover them up. Expandable foam earplugs are one option. They are inexpensive, easy to carry around, and relatively comfortable when worn correctly. Another good option is to wear earmuffs. While they dont work for people who wear glasses, many others like them because they cover the entire outer ear. Wearing these will help preserve your hearing for much longer.If you are concerned about your ability to hear, or you think you may have sustained ear damage due to noise pollution, you should see your doctor for a hearing test. You can also visit the National Hearing Conservation Associations website, HearingConservation.org, for information on hearing tests. For further information on tinnitus, the American Tinnitus Association (ATA.org) offers support, resources, and new information on the prevention and treatment of this disorder.Spending a few dollars on earplugs today could save you years of hearing in the future -- change your workplace habits before it's too late.
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